If so... you’re not alone. This course will help you finally put a name to what you’ve been experiencing, uncover why it happens, and give you the tools to begin shifting back toward connection.
Roommate Syndrome™ happens when couples slowly drift from romance into routine. The love is still there, but the spark feels dimmed. Instead of intimacy, you’re co-managing schedules, bills, and laundry. Instead of closeness, there’s distance.
The good news? This is not the end. It’s a reversible pattern.
And it starts with awareness.
Introduction to Roommate Syndrome™
Mapping Out Roommate Syndrome in Your Space
Why It Happens
The Impact on Relationship Satisfaction
Theoretical Foundations
- The simple definition (and why it happens to so many couples)
- The most common signs you’re living as roommates instead of partners
- Quick reflection exercises to help you see where this shows up in your relationship right now
Mapping Out Roommate Syndrome in Your Space
- How your home environment reflects the health of your connection
- The subtle ways chores, bills, and “shared space” can either build resentment or bond you closer
- Practical reframes to shift from coexisting to co-creating
Why It Happens
- The hidden causes that slowly erode intimacy (and why it’s not your fault)
- The predictable patterns all couples fall into
- A guided reflection on your love story and how you got here
The Impact on Relationship Satisfaction
- How disconnection changes the way you see and feel about your partner
- Why “I miss you” doesn’t just mean the past, it’s a call for the present
- A relationship satisfaction check-in to measure where you are today
Theoretical Foundations
- The four major relationship theories (and which one describes your dynamic best)
- Why Roommate Syndrome™ is normal, studied, and changeable
- How to identify your couple’s unique blueprint so you can stop comparing and start repairing
Inside This Course, You’ll Discover:
FEATURED IN
✔ Couples who feel like they’re just “going through the motions”
✔ Individuals who want to understand why they feel unseen or unprioritized
✔ Partners who know something’s missing, but don’t know how to name it
✔ Anyone who wants to stop the drift and start rebuilding emotional closeness
Who This Course Is For
Roommate Syndrome isn’t the end of your relationship, it’s the beginning of a new awareness. By recognizing the patterns, you open the door to choice, intimacy, and connection again.
You don’t fall out of love. You fall out of practice.
- A clear definition of what Roommate Syndrome really is
- The ability to recognize patterns in your own relationship
- Insights into how space, chores, and routines affect connection
- Practical exercises to bring awareness back into your daily life
- Hope and clarity on the next step toward reconnection
